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Buffalo Chicken Wraps
Plato principal

Buffalo Chicken Wraps

45 minPara 6Nutri-Score C€€
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lo que necesita

Ingredientes

6 personas
  • chicken breast (boneless, skinless)Carne900 g
  • Buffalo sauce (half a bottle, more to taste)Despensa180 ml
  • cornstarch (optional, if sauce is too thin)Despensa5 g
  • iceberg lettuce (shredded)Frutas y verduras1 pieza
  • celery (thinly sliced)Frutas y verduras3 piezas
  • tomato (sliced)Frutas y verduras2 piezas
  • cheddar cheese (shredded, or blue cheese)Lácteos120 g
  • ranch dressing (for drizzling)Despensa90 ml
  • tortilla wraps (large)Panadería6 piezas

por ración

Nutrición

406kcal

Carbohidratos
32 g
Proteínas
34 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla de cocción lenta
  • Bol

paso a paso

Preparación

  1. Cook the chicken in Buffalo sauce

    • Place the chicken in the slow cooker.
    • Pour over the Buffalo sauce and toss to coat.
    • Cook on low until the chicken is tender and cooked through.
    Paso 1
  2. Shred and simmer

    • Shred the chicken with two forks.
    • Return to the slow cooker and simmer on low to steam off excess water.
    • If the sauce is too thin, stir in a little cornstarch.
    Paso 2
  3. Prep the vegetables

    • Shred the iceberg lettuce.
    • Slice the celery and the tomato.
    • Shred the cheese.
    Paso 3
  4. Assemble the wraps

    • Lay the wraps flat and fill with lettuce, celery, tomato and Buffalo chicken.
    • Top with cheese and a drizzle of ranch.
    • Roll up tightly and serve, or wrap and refrigerate until the next day.
    Paso 4