Plato principal
Burger Bowl
20 minPara 1Nutri-Score B€€
B
20 min
20 minBurger Bowl
lo que necesita
Ingredientes
ground beef (lean, 5% fat)Carne120 g
lettuce (chopped)Frutas y verduras100 g
tomato (diced)Frutas y verduras1 pieza- pickles (sliced)Frutas y verduras30 g
red onion (thinly sliced)Frutas y verduras30 g
cheddar cheese (shredded)Lácteos20 g
burger sauceDespensa30 ml
olive oilDespensa5 ml
saltEspecias2 g
black pepper (ground)Especias1 g
por ración
Nutrición
418kcal
- Carbohidratos
- 14 g
- Proteínas
- 32 g
- Grasas
- 26 g
lo que usará
Utensilios
Sartén
Bol
paso a paso
Preparación
- Paso 1
Cook the beef
- Heat the olive oil in a frying pan over medium-high heat.
- Add the ground beef, season with salt and black pepper and break it up with a spoon.
- Cook until browned and cooked through.
- Paso 2
Prepare the bowl base
- Add the chopped lettuce to a bowl.
- Top with the diced tomato, sliced pickles and red onion.
- Paso 3
Assemble the burger bowl
- Spoon the cooked beef over the vegetables.
- Sprinkle with the shredded cheddar cheese.
- Drizzle with the burger sauce and serve.