Guarnición
Butter Beans with Cherry Tomatoes and Green Beans
25 minPara 4Nutri-Score A€
A
25 min
25 minButter Beans with Cherry Tomatoes and Green Beans
receta de
DeezNutzInDaKitchen
@deeznutzindakitchen
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
olive oilDespensa30 ml
cherry tomatoes (whole)Frutas y verduras250 g
garlic (minced)Frutas y verduras4 piezas
saltEspecias3 g
black pepper (ground)Especias1 g
chili flakesEspecias2 g
white wineBebidas60 ml
butter beans (canned, rinsed and drained)Despensa400 g
green beans (frozen)Frutas y verduras200 g
lemon (juiced)Frutas y verduras0,5 piezas
por ración
Nutrición
154kcal
- Carbohidratos
- 16 g
- Proteínas
- 6 g
- Grasas
- 8 g
lo que usará
Utensilios
Sartén
Escurridor
paso a paso
Preparación
- Paso 1
Soften the tomatoes
- Heat the olive oil in a frying pan over medium heat.
- Add the cherry tomatoes and let them cook until nice and soft.
- Paso 2
Mash and season
- Mush the tomatoes up with a spoon.
- Add the garlic, salt, pepper and chili flakes.
- Let the garlic cook for a minute.
- Paso 3
Deglaze with wine
- Pour in the white wine and let it cook down.
- Paso 4
Add the butter beans
- Stir in the rinsed and drained butter beans.
- Let them heat through.
- Paso 5
Cook the green beans
- Add the frozen green beans and let them cook through.
- Paso 6
Finish
- Squeeze the lemon over the dish and stir in the pits.
- Taste and adjust the seasoning, then serve.