Plato principal
Cabbage Detox Soup
45 minPara 6Nutri-Score A€
A
45 min
45 minCabbage Detox Soup
receta de
Beautiful
@theb.remycollection
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
purple cabbage (shredded)Frutas y verduras600 g- bell peppers (diced)Frutas y verduras2 piezas
onion (diced)Frutas y verduras1 pieza
carrots (sliced)Frutas y verduras2 piezas- celery (sliced)Frutas y verduras3 piezas
garlic (smashed)Frutas y verduras25 piezas- kale (chopped)Frutas y verduras100 g
parsley (chopped)Frutas y verduras15 g
low-sodium chicken broth (good quality)Despensa1,5 litros
rosemary (dried or chopped fresh)Especias3 g- spice blend (Trader Joe's seasoning blend)Especias10 g
olive oil (for the pot)Despensa15 ml
salt (to taste)Especias5 g
por ración
Nutrición
100kcal
- Carbohidratos
- 13 g
- Proteínas
- 5 g
- Grasas
- 3 g
lo que usará
Utensilios
Olla- Placa de cocina
Sartén
Prensa de ajo
paso a paso
Preparación
- Paso 1
Prepare the vegetables
- Shred the purple cabbage.
- Dice the bell peppers, onion, carrots and celery.
- Smash the garlic.
- Paso 2
Start the soup base
- Heat the olive oil in the pot.
- Add the cabbage, onion, carrots, celery and garlic and cook until softened.
- Paso 3
Add peppers and seasonings
- Add the bell peppers last so they stay firm.
- Stir in the rosemary, the spice blend and salt.
- Paso 4
Pour in the broth
- Add the low-sodium chicken broth and stir everything together.
- Paso 5
Add the greens and simmer
- Stir in the kale and parsley.
- Mix everything in and let the soup simmer.
- Paso 6
Serve
- Ladle the hot soup into bowls and enjoy.