Plato principal
Cachupa
2 h 30 minPara 8Nutri-Score C€€
C
2 h 30 min
2 h 30 minCachupa
receta de
PhilMeetsFood
@philmeetsfood
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
large lima beans (soaked)Despensa90 g- small lima beans (soaked)Despensa90 g
- red beans (soaked)Despensa90 g
dried corn (soaked)Cereales160 g
pork belly (cubed)Carne450 g- linguiça sausage (chopped)Carne2 piezas
yellow onion (diced)Frutas y verduras1 pieza
garlic (crushed)Frutas y verduras4 piezas
bay leavesEspecias2 piezas
tomato (chopped)Frutas y verduras1 pieza- yuca root (chopped)Frutas y verduras1 pieza
- carrots (chopped)Frutas y verduras2 piezas
- kale (chopped)Frutas y verduras130 g
- chicken bouillon cubeDespensa1 pieza
waterOtro1,2 litros
saltEspecias5 g- pepperEspecias2 g
por ración
Nutrición
299kcal
- Carbohidratos
- 26 g
- Proteínas
- 12 g
- Grasas
- 16 g
lo que usará
Utensilios
Olla
Sartén
Bol
paso a paso
Preparación
- Paso 1
Soak the beans and corn
- Place the large lima beans, small lima beans, red beans and dried corn in a bowl.
- Cover generously with water and soak overnight, then drain.
- Paso 2
Brown the pork belly and sausage
- Heat a pan and brown the cubed pork belly.
- Add the chopped linguiça sausage and cook until browned.
- Paso 3
Build the base
- Add the diced onion and crushed garlic, cook until softened.
- Stir in the chopped tomato and bay leaves.
- Paso 4
Simmer the cachupa
- Transfer everything to a pot with the drained beans and corn.
- Add the water and the chicken bouillon cube, season with salt and pepper.
- Bring to a boil, then simmer until the beans and corn are tender.
- Paso 5
Add the vegetables
- Add the chopped yuca root and carrots, cook until tender.
- Stir in the chopped kale and cook a few minutes more.
- Paso 6
Serve
- Adjust the seasoning and serve hot.