Skip to content
Canh Bí Đỏ - Vietnamese Kabocha Soup
Plato principal

Canh Bí Đỏ - Vietnamese Kabocha Soup

1 hPara 4Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • kabocha squash (gutted, skin left on, cut into big chunks)Frutas y verduras800 g
  • pork ribs (blanched with salt, vinegar and ginger)Carne500 g
  • peanuts (boiled separately until soft)Frutos secos y semillas100 g
  • shallot (large, peeled)Frutas y verduras1 pieza
  • ginger (sliced)Frutas y verduras15 g
  • chicken bouillonDespensa15 ml
  • mushroom bouillonDespensa15 ml
  • sea saltEspecias10 ml
  • fish sauceDespensa15 ml
  • waterBebidas2 litros
  • Vietnamese cilantro (fresh, for garnish)Frutas y verduras10 g
  • green onion (chopped)Frutas y verduras2 piezas
  • black pepper (ground)Especias2 g

por ración

Nutrición

290kcal

Carbohidratos
19 g
Proteínas
16 g
Grasas
17 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Cazo
  • Espumadera

paso a paso

Preparación

  1. Boil the peanuts

    • Boil the peanuts separately in water until soft.
    • Drain and set aside; the cooking water turns dark.
    Paso 1
  2. Prepare the kabocha

    • Gut the squash, leaving the skin on for fiber and color.
    • Cut into big chunks so it does not disintegrate while cooking.
    Paso 2
  3. Blanch the pork ribs

    • Blanch the ribs in hot water with salt, vinegar and ginger.
    • Drain and set aside.
    Paso 3
  4. Start the broth

    • Drop the blanched pork ribs into boiling water.
    • Add the shallot, ginger, chicken bouillon, mushroom bouillon and sea salt.
    • Skim off any foam that rises to the top.
    Paso 4
  5. Simmer the soup

    • Simmer on medium heat.
    • Add the pre-cooked peanuts and the kabocha chunks.
    • Cook until the squash is firm but soft, so a chopstick can penetrate it.
    Paso 5
  6. Season and finish

    • Add a little fish sauce.
    • Garnish with Vietnamese cilantro, green onions, black pepper and fried shallots.
    • Serve with rice.
    Paso 6