Panadería
Chapati ya Kitungu (Onion Chapati)
1 h 15 minPara 8Nutri-Score C€
C
1 h 15 min
1 h 15 minChapati ya Kitungu (Onion Chapati)
lo que necesita
Ingredientes
all purpose flour (plus extra for dusting)Cereales375 g
saltEspecias3 g
sugarDespensa25 g
onion (finely chopped and fried)Frutas y verduras1 pieza
oil (for the dough, rolling and frying)Despensa60 ml
warm water (warm)Bebidas240 ml
por ración
Nutrición
235kcal
- Carbohidratos
- 36 g
- Proteínas
- 5 g
- Grasas
- 8 g
lo que usará
Utensilios
Bol
Rodillo
Sartén
paso a paso
Preparación
- Paso 1
Mix the dry ingredients
- Combine the flour, salt and sugar in a bowl.
- Mix until evenly combined.
- Paso 2
Fry the onions
- Fry the chopped onions in a little oil until soft and golden.
- Paso 3
Make the dough
- Add the fried onions and oil to the dry ingredients.
- Pour in the warm water and knead until the dough is soft and smooth.
- Paso 4
Rest the dough
- Separate the dough into equal pieces.
- Cover and let rest.
- Paso 5
Roll and shape
- Flour the work surface, the dough piece and the rolling pin.
- Slightly roll out each piece.
- Brush with oil and sprinkle with flour.
- Cut the middle, roll into a spiral shape and tuck it in.
- Paso 6
Rest the pieces
- Let the shaped pieces rest.
- Paso 7
Roll out and cook
- Roll each piece into a bigger circle.
- Place on the pan over medium heat.
- Add oil on both sides and cook until golden.