Desayuno
Chia Seed Pudding
8 h 10 minPara 2Nutri-Score B€
B
8 h 10 min
8 h 10 minChia Seed Pudding
receta de
hannah marie picchi
@hannahpicchi
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chia seedsDespensa24 g
milk (coconut or almond milk work too)Lácteos120 ml
greek yogurtLácteos120 ml
honey (for sweetness)Despensa15 ml
granola (for topping)Cereales40 g
fruit (any kind you like, for topping)Frutas y verduras100 g
por ración
Nutrición
240kcal
- Carbohidratos
- 28 g
- Proteínas
- 10 g
- Grasas
- 10 g
lo que usará
Utensilios
Bol
spoon
paso a paso
Preparación
- Paso 1
Mix the pudding base
- Combine the chia seeds, milk and yogurt in a bowl.
- Stir well so the seeds are evenly distributed.
- Paso 2
Sweeten and chill
- Add the honey and stir to combine.
- Cover and refrigerate overnight until thickened.
- Paso 3
Top and serve
- The next morning the pudding should be thick and creamy.
- Top with granola and fruit of your choice.