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Chicken Alfredo Lasagna Rolls
Plato principal

Chicken Alfredo Lasagna Rolls

1 hPara 6Nutri-Score C€€
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lo que necesita

Ingredientes

6 personas
  • lasagna sheets (cooked and drained)Cereales12 piezas
  • chicken breast (cooked and shredded)Carne500 g
  • ricotta cheese (drained)Lácteos400 g
  • mozzarella cheese (shredded, divided)Lácteos300 g
  • parmesan cheese (grated, divided)Lácteos80 g
  • egg (beaten)Lácteos1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • Italian seasoningEspecias5 g
  • garlic powderEspecias3 g
  • onion powderEspecias3 g
  • black pepperEspecias2 g
  • saltEspecias5 g
  • butterLácteos60 g
  • heavy creamLácteos480 ml
  • cream cheese (softened)Lácteos115 g
  • parsley (chopped)Frutas y verduras10 g

por ración

Nutrición

757kcal

Carbohidratos
57 g
Proteínas
35 g
Grasas
43 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Cazo
  • Bol
  • Fuente de horno
  • Varillas

paso a paso

Preparación

  1. Cook the lasagna sheets

    • Boil the lasagna sheets in salted water until al dente.
    • Drain and lay them flat on a clean surface.
    Paso 1
  2. Season and cook the chicken

    • Season the chicken with Italian seasoning, garlic powder, onion powder, black pepper and salt.
    • Cook in a frying pan until golden and cooked through.
    • Shred the chicken and set aside.
    Paso 2
  3. Make the Alfredo sauce

    • Melt the butter in a saucepan over medium heat.
    • Add the garlic and cook until fragrant.
    • Pour in the heavy cream and whisk in the cream cheese and parmesan.
    • Season with salt, pepper and Italian seasoning and simmer until thickened.
    Paso 3
  4. Prepare the ricotta filling

    • In a mixing bowl, combine the ricotta, egg, half of the mozzarella, some parmesan, parsley and seasonings.
    • Fold in the shredded chicken.
    Paso 4
  5. Roll the lasagna

    • Spread the ricotta and chicken filling over each lasagna sheet.
    • Roll each sheet up tightly and place seam-side down in a baking dish.
    Paso 5
  6. Assemble and bake

    • Pour the Alfredo sauce over the rolls.
    • Top with the remaining mozzarella and parmesan.
    • Bake at 180 °C until bubbly and golden.
    Paso 6
  7. Serve

    • Garnish with chopped parsley and serve hot.
    Paso 7