Plato principal
Chicken and Red Lentil Soup with Lemony Yogurt
55 minPara 6Nutri-Score B€€
receta de
@mackenziebox0
lo que necesita
onion (thinly sliced)Frutas y verduras2 piezas
olive oilDespensa30 ml
garlic (peeled and thinly sliced)Frutas y verduras6 piezas
red lentils (rinsed)Cereales300 g
boneless skinless chicken thighsCarne450 g
ground turmericEspecias5 g
waterOtro1,9 litros
saltEspecias8 g
black pepper (freshly ground)Especias3 g
Greek yogurtLácteos250 g
lemon (juiced)Frutas y verduras1 pieza
parsley (chopped)Frutas y verduras20 g
mint (chopped)Frutas y verduras15 g
dill (chopped)Frutas y verduras15 gpor ración
309kcal
lo que usará
paso a paso
Soften the onions
Peel and slice the garlic
Rinse the lentils
Cook the garlic
Add lentils, chicken and turmeric
Simmer the soup
Make the lemony yogurt
Chop the herbs
Shred the chicken
Serve