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Chicken au Poivre
Plato principal

Chicken au Poivre

35 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • chicken breast (boneless, skinless, pounded to even thickness)Carne400 g
  • black peppercorns (coarsely cracked)Especias15 g
  • saltEspecias5 g
  • olive oilDespensa15 ml
  • butter (divided)Lácteos30 g
  • shallot (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras2 piezas
  • cognacBebidas60 ml
  • heavy creamLácteos200 ml
  • Dijon mustardDespensa15 ml
  • beef stockDespensa100 ml
  • parsley (chopped)Frutas y verduras10 g

por ración

Nutrición

563kcal

Carbohidratos
7 g
Proteínas
46 g
Grasas
39 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Mortero
  • Pinzas de cocina

paso a paso

Preparación

  1. Crack the peppercorns

    • Crush the black peppercorns coarsely with a mortar and pestle.
    • Spread the cracked pepper on a plate.
    Paso 1
  2. Coat the chicken

    • Season the chicken breasts with salt.
    • Press both sides of the chicken into the cracked pepper to coat evenly.
    Paso 2
  3. Sear the chicken

    • Heat the olive oil and a knob of butter in a frying pan over medium-high heat.
    • Sear the chicken until deeply golden on both sides and cooked through.
    • Transfer the chicken to a plate and set aside.
    Paso 3
  4. Build the sauce

    • Lower the heat, add the shallot and garlic to the pan and cook until softened.
    • Pour in the cognac and let it reduce, scraping up the browned bits.
    • Stir in the beef stock and Dijon mustard.
    Paso 4
  5. Finish the cream sauce

    • Pour in the heavy cream and simmer until the sauce thickens.
    • Whisk in the remaining butter until glossy.
    • Return the chicken to the pan and spoon the sauce over it.
    Paso 5
  6. Serve

    • Sprinkle with chopped parsley and serve hot with the pan sauce.
    Paso 6