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Chicken Caesar Salad Wrap
Plato principal

Chicken Caesar Salad Wrap

30 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • chicken breast (seasoned and cooked)Carne300 g
  • romaine lettuce (chopped)Frutas y verduras200 g
  • parmesan (grated)Lácteos30 g
  • Caesar dressingDespensa60 ml
  • tortilla wrapsPanadería2 piezas
  • olive oilDespensa15 ml
  • saltEspecias3 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

487kcal

Carbohidratos
31 g
Proteínas
39 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Pinzas de cocina

paso a paso

Preparación

  1. Cook the chicken

    • Season the chicken breast with salt and black pepper.
    • Heat the olive oil in a frying pan over medium-high heat.
    • Cook the chicken until golden and cooked through, then slice into strips.
    Paso 1
  2. Prepare the Caesar filling

    • Chop the romaine lettuce and add it to a mixing bowl.
    • Add the sliced chicken, Caesar dressing and grated parmesan.
    • Toss everything together until evenly coated.
    Paso 2
  3. Assemble the wraps

    • Lay the tortilla wraps flat and spoon the chicken Caesar filling along the center.
    • Fold in the sides and roll the wraps tightly.
    Paso 3
  4. Serve

    • Slice the wraps in half and serve immediately.
    Paso 4