Plato principal
Chicken Chili Verde with White Beans
45 minPara 6Nutri-Score A€€
A
45 min
45 minChicken Chili Verde with White Beans
receta de
Healthy Hispanic
@oceanfitescape
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chicken thighs (boneless, skinless, cut into bite-sized pieces)Carne680 g
white beans (canned, drained and rinsed)Despensa800 g
zucchini (diced)Frutas y verduras1 pieza
tomatillos (husked and halved)Frutas y verduras450 g- poblano peppers (stemmed and roughly chopped)Frutas y verduras2 piezas
- jalapeño (stemmed and roughly chopped)Frutas y verduras1 pieza
onion (peeled and quartered)Frutas y verduras1 pieza
garlic (peeled)Frutas y verduras4 piezas- chicken brothDespensa240 ml
cumin (ground)Especias2 g
oregano (dried)Especias1 g
Greek yogurt (for serving)Lácteos120 g
lime (cut into wedges, for serving)Frutas y verduras1 pieza
por ración
Nutrición
286kcal
- Carbohidratos
- 22 g
- Proteínas
- 29 g
- Grasas
- 9 g
lo que usará
Utensilios
Batidora de vaso
Cocotte
Placa de cocina
paso a paso
Preparación
- Paso 1
Blend the green sauce
- Add the tomatillos, poblano peppers, jalapeño, onion, garlic, chicken broth, cumin and oregano to a blender.
- Blend until smooth.
- Paso 2
Brown the chicken
- Heat a Dutch oven over medium-high heat.
- Add the chicken thighs and brown on all sides.
- Paso 3
Simmer the chili
- Pour the green sauce over the chicken.
- Stir in the white beans and zucchini.
- Bring to a simmer and cook until the chicken is cooked through and the chili has thickened.
- Paso 4
Serve
- Ladle the chili into bowls.
- Top with Greek yogurt and serve with lime wedges.