Plato principal
Chicken Fajita Loaded Sweet Potato Meal Prep
30 minPara 4Nutri-Score B€€
B
30 min
30 minChicken Fajita Loaded Sweet Potato Meal Prep
receta de
Jess | Easy recipes
@jessthomofit
1 receta
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
red pepper (chopped)Frutas y verduras1 pieza- green pepper (chopped)Frutas y verduras1 pieza
red onion (chopped)Frutas y verduras1 pieza
sweet potato (cubed)Frutas y verduras415 g
chicken breast (cubed)Carne494 g
olive oil (divided)Despensa15 ml- Tenderstem broccoliFrutas y verduras100 g
light cheddar (grated)Lácteos40 g
fajita seasoning (1 packet)Especias1 pieza
por ración
Nutrición
312kcal
- Carbohidratos
- 30 g
- Proteínas
- 31 g
- Grasas
- 8 g
lo que usará
Utensilios
Sartén
Freidora de aire
Cazo
Bol
meal prep container ×4
paso a paso
Preparación
- Paso 1
Season the chicken
- Cut the chicken breast into small chunks.
- Coat the chicken with the fajita seasoning and set aside while you chop the vegetables.
- Paso 2
Cook the chicken and vegetables
- Heat part of the olive oil in a frying pan over medium heat.
- Add the chicken and cook until almost cooked through.
- Add the peppers and red onion, stir well and cook until softened.
- Paso 3
Air fry the sweet potato
- Toss the cubed sweet potato with the remaining olive oil.
- Cook at 200 °C in the air fryer until tender and golden.
- Paso 4
Boil the broccoli
- Boil the Tenderstem broccoli until just tender, then drain.
- Paso 5
Assemble the meal prep containers
- Divide the sweet potato, chicken fajita mix and broccoli between the meal prep containers.
- Top each portion with the grated cheddar.