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Chicken Katsu Curry
Plato principal

Chicken Katsu Curry

50 minPara 2Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

2 personas
  • chicken breast (sliced into cutlets, pounded thin)Carne400 g
  • saltEspecias3 g
  • black pepper (ground)Especias2 g
  • plain flourDespensa60 g
  • egg (beaten)Lácteos2 piezas
  • panko breadcrumbsPanadería120 g
  • vegetable oil (for frying)Despensa500 ml
  • onion (finely sliced)Frutas y verduras1 pieza
  • carrot (peeled and cut into small chunks)Frutas y verduras1 pieza
  • potato (peeled and cut into small chunks)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras2 piezas
  • ginger (grated)Frutas y verduras15 g
  • butterLácteos20 g
  • curry powderEspecias15 g
  • plain flour (for the roux)Despensa15 g
  • chicken stockDespensa500 ml
  • soy sauceDespensa15 ml
  • honeyDespensa10 g
  • Japanese rice (rinsed and cooked)Cereales300 g

por ración

Nutrición

1245kcal

Carbohidratos
150 g
Proteínas
60 g
Grasas
45 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol ×3
  • Escurridor
  • Pinzas de cocina

paso a paso

Preparación

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Cook the rice and keep it warm.
    Paso 1
  2. Make the curry sauce

    • Melt the butter in a saucepan and soften the onion, carrot and potato.
    • Add the garlic and ginger and cook until fragrant.
    • Stir in the curry powder and flour, then pour in the stock and simmer until the vegetables are tender.
    Paso 2
  3. Season the sauce

    • Stir the soy sauce and honey into the sauce and simmer until slightly thickened.
    Paso 3
  4. Bread the chicken

    • Season the chicken with salt and pepper.
    • Coat each cutlet in flour, then beaten egg, then panko breadcrumbs.
    Paso 4
  5. Fry the katsu

    • Heat the oil and fry the breaded chicken until deep golden and cooked through.
    • Drain on a rack or paper and slice into strips.
    Paso 5
  6. Assemble and serve

    • Spoon the rice into bowls.
    • Top with the sliced katsu and pour the curry sauce over.
    Paso 6