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Chicken Nirvana (Kerala Banana Leaf Chicken Curry)
Plato principal

Chicken Nirvana (Kerala Banana Leaf Chicken Curry)

45 minPara 3Nutri-Score C€€
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lo que necesita

Ingredientes

3 personas
  • chicken thighs (bone-in or boneless, skin removed)Carne3 piezas
  • salt (to taste)Especias5 g
  • chilli powder (1 tsp)Especias3 g
  • turmeric (1/2 tsp)Especias1,5 g
  • coriander powder (1/2 tsp)Especias1,5 g
  • ginger garlic paste (1 tsp)Despensa5 g
  • cumin (1/2 tsp, crushed)Especias1 g
  • coconut oil (for frying)Despensa30 ml
  • banana leaves (wiped clean, softened over a flame)Frutas y verduras2 piezas
  • curry leaves (fresh sprigs)Frutas y verduras10 piezas
  • ginger (sliced)Frutas y verduras15 g
  • garlic (sliced)Frutas y verduras4 piezas
  • green chilli (slit)Frutas y verduras2 piezas
  • coconut milk (1/2 cup, more if desired)Despensa120 ml
  • garam masala (sprinkled)Especias3 g
  • black pepper (freshly ground)Especias1 g
  • lemon juice (freshly squeezed)Frutas y verduras15 ml

por ración

Nutrición

275kcal

Carbohidratos
5 g
Proteínas
21 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cocotte

paso a paso

Preparación

  1. Marinate the chicken

    • Mix the chicken thighs with salt, chilli powder, turmeric, coriander powder, ginger garlic paste and crushed cumin.
    • Coat well and let marinate, the longer the better.
    Paso 1
  2. Fry the chicken

    • Heat coconut oil in a pan and lightly fry the marinated chicken.
    • Set aside.
    Paso 2
  3. Build the banana leaf parcel

    • Line a heavy bottom pan with banana leaves.
    • Add curry leaves, the chicken, ginger and garlic slices, green chilli and coconut milk.
    • Sprinkle over garam masala, salt, pepper and lemon juice.
    Paso 3
  4. Wrap and steam

    • Wrap everything up in the banana leaves.
    • Cover with a lid and cook on low heat until the chicken is fully cooked.
    Paso 4
  5. Serve

    • Serve with rice or parathas.
    Paso 5