Postre
Chickpea Blondies
1 h 25 minPara 9Nutri-Score C€
C
1 h 25 min
1 h 25 minChickpea Blondies
receta de
Ashley Hatfield
@theashleyhatfield
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chickpeas (canned, drained and rinsed (about half a can))Despensa200 g- peanut butter (smooth)Despensa120 g
maple syrupDespensa80 ml- vanilla extractDespensa5 ml
- baking sodaDespensa3 g
saltEspecias2 g- chocolate chipsDespensa80 g
flaky salt (for topping)Especias2 g
por ración
Nutrición
129kcal
- Carbohidratos
- 13 g
- Proteínas
- 4 g
- Grasas
- 7 g
lo que usará
Utensilios
Procesador de alimentos
Fuente de horno
Espátula
Horno
paso a paso
Preparación
- Paso 1
Rinse the chickpeas
- Drain the canned chickpeas and rinse them well under cold water.
- Let them drain so no excess liquid goes into the batter.
- Paso 2
Blend the wet ingredients
- Add the chickpeas, peanut butter, maple syrup, vanilla extract, baking soda and salt to the food processor.
- Blend until you get a smooth, thick batter, scraping down the sides as needed.
- Paso 3
Fold in the chocolate chips
- Transfer the batter to a bowl and stir in the chocolate chips with a spatula.
- Paso 4
Bake the blondies
- Spread the batter evenly in a lined baking dish.
- Bake at 175 °C for 20 minutes, until set and slightly golden on top.
- Paso 5
Cool and finish
- Sprinkle flaky salt over the warm blondies.
- Let them cool completely before slicing.