Plato principal
Chickpea Egg Salad
20 minPara 4Nutri-Score C€
C
20 min
20 minChickpea Egg Salad
receta de
Debbie's Daily Dish
@deb.r17
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chickpeas (canned, rinsed and drained)Despensa400 g
eggs (hard-boiled, well done)Lácteos2 piezas
onion (finely chopped)Frutas y verduras40 g- mayonnaiseDespensa80 ml
salt (pinch, to taste)Especias1 g
por ración
Nutrición
228kcal
- Carbohidratos
- 16 g
- Proteínas
- 7 g
- Grasas
- 16 g
lo que usará
Utensilios
Bol
Prensapatatas- kitchen knife
paso a paso
Preparación
- Paso 1
Prepare the chickpeas
- Rinse and drain the canned chickpeas.
- Mash the chickpeas in a bowl, leaving some texture.
- Paso 2
Chop the eggs and onion
- Chop the hard-boiled eggs.
- Finely chop the onion.
- Paso 3
Mix the salad
- Add the eggs and onion to the mashed chickpeas.
- Stir in the mayonnaise until well combined.
- Season with a pinch of salt to taste.
- Paso 4
Serve
- Serve on crackers, bread, a bagel or in a sandwich.