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Chilli and Lime Chicken
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Chilli and Lime Chicken

2 h 45 minPara 10Nutri-Score C€€
de @chefjonnymarsh2 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

10 personas
  • skinless chicken thighs (boneless, skinless)Carne10 piezas
  • garlic (cloves, finely chopped)Frutas y verduras7 piezas
  • ground cumin (2 tbsp)Especias12 g
  • cayenne pepper (2 tbsp)Especias12 g
  • onion granules (1 tbsp)Especias6 g
  • lime juice (freshly squeezed)Frutas y verduras100 ml
  • olive oil (2 tbsp)Despensa30 ml
  • honeyDespensa70 g
  • coriander (chopped, about 3 tbsp)Frutas y verduras9 g
  • salt (for seasoning when serving)Especias5 g

por ración

Nutrición

191kcal

Carbohidratos
3 g
Proteínas
20 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Parrilla
  • Cazo
  • Bandeja de horno
  • Pincel de cocina

paso a paso

Preparación

  1. Make the marinade

    • Place the chicken thighs in a bowl.
    • Add the lime juice, ground cumin, cayenne pepper, onion granules, chopped garlic, honey, chopped coriander and olive oil.
    • Mix everything together until the chicken is well coated.
    Paso 1

  2. Marinate the chicken

    • Cover and leave the chicken to marinate in the fridge.
    Paso 2

  3. Sear the chicken

    • Place the chicken on a barbecue or in a hot griddle pan and sear one side.
    • Turn the chicken over and cook for a few more minutes.
    Paso 3

  4. Reduce the marinade into a glaze

    • Pour the leftover marinade liquor into a saucepan.
    • Reduce over medium heat until it becomes a sticky glaze.
    Paso 4

  5. Finish in the oven

    • Transfer the seared chicken to a baking tray.
    • Brush the glaze over the top of the chicken.
    • Bake at 200 °C until cooked through.
    Paso 5

  6. Serve

    • Season the chicken with salt and serve.
    Paso 6
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