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Chilli con Carne with Dark Chocolate
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Chilli con Carne with Dark Chocolate

55 minPara 4Nutri-Score B€€
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lo que necesita

Ingredientes

4 personas
  • ground beef (minced)Carne500 g
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • red bell pepper (diced)Frutas y verduras1 pieza
  • olive oil (for frying)Despensa15 ml
  • chilli powder (ground)Especias10 g
  • ground cumin (ground)Especias5 g
  • smoked paprika (ground)Especias3 g
  • tomato passata (canned)Despensa400 g
  • kidney beans (drained and rinsed)Despensa400 g
  • beef stockDespensa250 ml
  • dark chocolate (70% cocoa, chopped)Despensa25 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

420kcal

Carbohidratos
24 g
Proteínas
30 g
Grasas
23 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Placa de cocina
  • wooden spoon

paso a paso

Preparación

  1. Soften the vegetables

    • Heat the olive oil in a large pan over medium heat.
    • Add the onion and red bell pepper and cook until softened.
    • Stir in the garlic and cook until fragrant.
    Paso 1
  2. Brown the beef

    • Add the ground beef and break it up with a spoon.
    • Cook until browned all over, then season with salt and black pepper.
    Paso 2
  3. Add the spices

    • Stir in the chilli powder, ground cumin and smoked paprika.
    • Cook briefly so the spices toast and coat the meat.
    Paso 3
  4. Simmer the chilli

    • Pour in the tomato passata and beef stock.
    • Add the kidney beans and stir everything together.
    • Bring to a simmer and cook uncovered, stirring occasionally, until thickened.
    Paso 4
  5. Melt in the dark chocolate

    • Take the pan off the heat and stir in the chopped dark chocolate until fully melted.
    • Taste and adjust the seasoning, then serve.
    Paso 5