Plato principal
Chilli Pot Pie
1 h 15 minPara 4Nutri-Score C€€
C
1 h 15 min
1 h 15 minChilli Pot Pie
lo que necesita
Ingredientes
ground beefCarne500 g
onion (diced)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras3 piezas
bell pepper (diced)Frutas y verduras1 pieza
kidney beans (drained and rinsed)Despensa400 g- chopped tomatoesDespensa400 g
tomato pasteDespensa30 g- beef stockDespensa250 ml
chilli powderEspecias10 g- ground cuminEspecias5 g
- smoked paprikaEspecias3 g
olive oilDespensa15 ml
saltEspecias5 g
black pepper (ground)Especias2 g
puff pastry (rolled out)Fresco320 g
egg (beaten)Lácteos1 pieza
por ración
Nutrición
543kcal
- Carbohidratos
- 33 g
- Proteínas
- 30 g
- Grasas
- 33 g
lo que usará
Utensilios
Cocotte ×4
Sartén
Horno
Pincel de cocina
paso a paso
Preparación
- Paso 1
Cook the chilli filling
- Heat the olive oil in a frying pan and brown the ground beef.
- Add the onion, garlic and bell pepper and cook until softened.
- Stir in the chilli powder, cumin, smoked paprika, salt and pepper.
- Paso 2
Simmer the chilli
- Add the tomato paste, chopped tomatoes, kidney beans and beef stock.
- Simmer until the chilli thickens, then adjust the seasoning.
- Paso 3
Fill the mini Dutch ovens
- Divide the chilli between the mini Dutch ovens.
- Cut the puff pastry to fit and lay it over the chilli, pressing the edges to seal.
- Brush the pastry with the beaten egg.
- Paso 4
Bake the pot pies
- Bake until the pastry is puffed and golden.
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