Postre
Chocolate Chia Pudding
10 minPara 4Nutri-Score B€€
B
10 min
10 minChocolate Chia Pudding
receta de
Sunia Imran
@suniaskitchen
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chia seeds (ground into a fine powder)Despensa72 g- cocoa powderDespensa36 g
milk (dairy or non-dairy)Lácteos720 ml- protein powder (optional)Despensa60 g
honey (or sweetener of choice, to taste)Despensa30 g- vanilla extractDespensa5 ml
por ración
Nutrición
248kcal
- Carbohidratos
- 24 g
- Proteínas
- 16 g
- Grasas
- 10 g
lo que usará
Utensilios
Batidora de vaso
spice grinder
paso a paso
Preparación
- Paso 1
Grind the chia seeds
- Place the chia seeds in a spice or coffee grinder.
- Grind until they form a fine powder.
- Paso 2
Blend the pudding
- Combine the ground chia seeds, cocoa powder, milk, protein powder, honey and vanilla extract in a blender or food processor.
- Blend until smooth and well mixed.
- Paso 3
Chill until thickened
- Pour the mixture into a container and refrigerate until it thickens to a pudding-like consistency.
- Paso 4
Serve
- Enjoy the creamy pudding for breakfast or dessert.