Skip to content
Menu
Coconut Sambal Baked Cod
Plato principal

Coconut Sambal Baked Cod

50 minPara 4Nutri-Score B€€
de @zenaskitchen2 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • cod fillets (skin on, patted dry)Pescado600 g
  • coconut milk (full fat)Despensa200 ml
  • sambalDespensa60 g
  • tomato pasteDespensa15 g
  • garlic (peeled)Frutas y verduras3 piezas
  • ginger (peeled, roughly chopped)Frutas y verduras15 g
  • lime (juiced)Frutas y verduras1 pieza
  • soy sauceDespensa15 ml
  • honeyDespensa10 g
  • olive oilDespensa30 ml
  • saltEspecias4 g
  • coriander (roughly chopped)Frutas y verduras15 g
  • chilli oil (for drizzling)Despensa15 ml

por ración

Nutrición

284kcal

Carbohidratos
6 g
Proteínas
31 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Fuente de horno
  • Horno

paso a paso

Preparación

  1. Blend the coconut sambal sauce

    • Add the coconut milk, sambal, tomato paste, garlic, ginger, lime juice, soy sauce, honey and olive oil to a blender.
    • Blitz until completely smooth, then season with salt to taste.
    Paso 1

  2. Coat the cod and marinate

    • Season the cod fillets with salt and place them in a baking dish.
    • Pour the blended sauce over the fish and turn to coat well.
    • Leave to marinate.
    Paso 2

  3. Roast in a very hot oven

    • Roast the cod in a very hot oven until the tops are nicely caramelized and the sauce has thickened and concentrated.
    Paso 3

  4. Finish and serve

    • Scatter over the chopped coriander and drizzle with chilli oil.
    • Serve with rice and steamed greens.
    Paso 4
Obtener Mezze