Guarnición
Cold Chickpea, Black Bean and Corn Salad
10 minPara 4Nutri-Score A€
A
10 min
10 minCold Chickpea, Black Bean and Corn Salad
receta de
The Purple Sapphire Mom
@thepurplesapphiremom
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chickpeas (canned, drained)Despensa400 g- black beans (canned, drained)Despensa400 g
corn (canned or cooked, drained)Despensa200 g
tomatoes (diced)Frutas y verduras3 piezas
Himalayan pink salt (to taste)Especias3 g
por ración
Nutrición
195kcal
- Carbohidratos
- 33 g
- Proteínas
- 10 g
- Grasas
- 3 g
lo que usará
Utensilios
Bol
paso a paso
Preparación
- Paso 1
Combine the beans and corn
- Dump the chickpeas into a bowl.
- Add the black beans and mix them in.
- Add the corn and stir to combine.
- Paso 2
Add the tomatoes and season
- Add the diced tomatoes.
- Sprinkle with the Himalayan pink salt and stir everything together.
- Paso 3
Serve cold
- Serve the salad chilled as a cold dish.