Guarnición
Cowboy Caviar with Creamy Feta Dressing
20 minPara 8Nutri-Score B€€
B
20 min
20 minCowboy Caviar with Creamy Feta Dressing
lo que necesita
Ingredientes
feta (block, at room temperature)Lácteos200 g
olive oilDespensa60 ml
red wine vinegarDespensa30 ml
lime juice (freshly squeezed)Frutas y verduras30 ml- lime zest (zest of one lime)Frutas y verduras1 pieza
salt (to taste)Especias3 g
black pepper (to taste)Especias2 g- hot honeyDespensa30 ml
Cajun seasoningEspecias6 g- woodfired garlic seasoningEspecias6 g
- cilantro (finely chopped)Frutas y verduras20 g
red onion (finely diced)Frutas y verduras1 pieza- bell peppers (diced)Frutas y verduras3 piezas
- jalapeños (finely diced, seeds removed)Frutas y verduras2 piezas
- canned corn (drained)Despensa285 g
- canned black beans (drained and rinsed)Despensa400 g
- canned black-eyed peas (drained and rinsed)Despensa400 g
por ración
Nutrición
162kcal
- Carbohidratos
- 16 g
- Proteínas
- 7 g
- Grasas
- 8 g
lo que usará
Utensilios
Bol
Escurridor
Rallador
paso a paso
Preparación
- Paso 1
Prepare the vegetables and beans
- Drain and rinse the black beans and black-eyed peas in a colander.
- Drain the corn.
- Finely dice the red onion, bell peppers and jalapeños, chop the cilantro and zest the lime.
- Paso 2
Make the creamy feta dressing
- Place the block of feta in a mixing bowl and pour the olive oil, red wine vinegar, lime juice and hot honey over it.
- Add the lime zest, salt, pepper, Cajun seasoning and woodfired garlic seasoning.
- Mash everything together until smooth and creamy so every bite gets coated.
- Paso 3
Combine the salad
- Add the corn, black beans, black-eyed peas, bell peppers, jalapeños, red onion and cilantro to the dressing.
- Toss until every ingredient is evenly coated.
- Serve right away or chill before serving.