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Creamy Cajun Salmon & Shrimp Pasta
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Creamy Cajun Salmon & Shrimp Pasta

45 minPara 4Nutri-Score C€€€
de @thesapor75 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • salmon fillets (patted dry)Pescado4 piezas
  • roasted garlic algae oil (for the salmon)Despensa7,5 ml
  • garlic powder (for the salmon)Especias1 g
  • Old Bay seasoning (for the salmon)Especias1 g
  • Cajun seasoning (for the salmon)Especias1 g
  • oregano (for the salmon)Especias1 g
  • paprika (for the salmon)Especias1 g
  • cayenne powder (for the salmon, adjust to taste)Especias1 g
  • salt (to taste)Especias2 g
  • black pepper (to taste)Especias1 g
  • avocado oil (for cooking)Despensa15 ml
  • butter (for cooking the salmon)Lácteos15 g
  • shrimp (peeled and deveined)Pescado227 g
  • roasted garlic algae oil (for the shrimp)Despensa5 ml
  • Cajun seasoning (for the shrimp)Especias1 g
  • garlic powder (for the shrimp)Especias1 g
  • Old Bay seasoning (for the shrimp)Especias1 g
  • salt (to taste, for the shrimp)Especias1 g
  • black pepper (to taste, for the shrimp)Especias1 g
  • fettuccine pastaCereales400 g
  • heavy creamLácteos360 ml
  • unsalted butter (for the sauce)Lácteos56 g
  • chicken bone brothDespensa45 ml
  • lemon (juiced)Frutas y verduras0,5 piezas
  • yellow onion (small, diced)Frutas y verduras1 pieza
  • red bell pepper (diced)Frutas y verduras0,5 piezas
  • baby spinachFrutas y verduras60 g
  • garlic (cloves, minced)Frutas y verduras6 piezas
  • tomato pasteDespensa30 g
  • Parmesan cheese (shredded)Lácteos90 g
  • mozzarella cheeseLácteos50 g
  • Cajun seasoning (for the sauce)Especias2 g
  • red pepper flakes (for the sauce)Especias1 g
  • garlic powder (for the sauce)Especias1 g
  • oregano (for the sauce)Especias1 g
  • cayenne powder (for the sauce)Especias1 g
  • salt (to taste, for the sauce)Especias2 g
  • black pepper (to taste, for the sauce)Especias1 g
  • parsley (chopped, for garnish)Frutas y verduras10 g
  • red pepper flakes (optional, for garnish)Especias1 g

por ración

Nutrición

909kcal

Carbohidratos
85 g
Proteínas
44 g
Grasas
44 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Olla
  • Bol
  • Escurridor
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the shrimp

    • In a medium bowl, drizzle the shrimp with oil.
    • Add the Cajun seasoning, garlic powder, Old Bay, salt and pepper, then toss until the shrimp are evenly coated.
    • Set aside.
    Paso 1

  2. Season the salmon

    • Pat the salmon fillets dry.
    • Rub each fillet with roasted garlic oil.
    • Season with paprika, garlic powder, oregano, Old Bay, Cajun seasoning, cayenne, salt and black pepper.
    Paso 2

  3. Sear the salmon

    • Heat a large skillet over medium-high heat, then add the avocado oil and butter.
    • Place the salmon in the skillet and sear until golden brown and cooked through, basting with the butter and pan drippings.
    • Remove from the skillet and set aside.
    Paso 3

  4. Cook the shrimp

    • In the same skillet, add the seasoned shrimp.
    • Cook until pink, opaque and cooked through.
    • Remove from the skillet and set aside.
    Paso 4

  5. Boil the pasta

    • Bring a large pot of water to a rolling boil and salt it heavily.
    • Cook the pasta until al dente.
    • Reserve at least 60 ml pasta water, then drain.
    Paso 5

  6. Sauté the vegetables

    • In the same skillet used for the salmon and shrimp, add the diced onion and bell pepper.
    • Sauté over medium heat until softened.
    • Add the garlic and cook until fragrant.
    Paso 6

  7. Build the sauce base

    • Stir in the tomato paste until fully incorporated.
    • Add the Cajun seasoning, red pepper flakes, garlic powder, oregano, cayenne, salt and pepper, mixing well to coat the vegetables.
    • Deglaze the skillet with the bone broth, scraping up the browned bits, and stir until well combined.
    Paso 7

  8. Make it creamy

    • Pour in the heavy cream and bring the sauce to a gentle simmer.
    • Squeeze in the lemon juice and mix until well combined.
    • Add the Parmesan, mozzarella and reserved pasta water, stirring until the cheese is melted and the sauce is smooth and slightly thickened. Taste and adjust the seasoning.
    Paso 8

  9. Combine and serve

    • Add the cooked pasta to the skillet and toss until every piece is evenly coated in the creamy sauce.
    • Return the salmon and shrimp to the skillet and gently combine.
    • Garnish with chopped parsley, extra grated Parmesan and a sprinkle of red pepper flakes if desired.
    Paso 9
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