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Creamy Chicken Broccoli Rice Casserole
Plato principal

Creamy Chicken Broccoli Rice Casserole

1 h 15 minPara 11Nutri-Score D€€
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Ingredientes

11 personas
  • white rice (rinsed)Cereales400 g
  • chicken broth (divided)Despensa480 ml
  • waterOtro480 ml
  • garlic and herb seasoningEspecias6 g
  • black pepperEspecias3 g
  • garlic powderEspecias8 g
  • chicken seasoningEspecias8 g
  • smoked paprika (use only a tiny bit)Especias2 g
  • saltEspecias4 g
  • oil (to bind the seasonings)Despensa30 ml
  • broccoli (frozen florets)Frutas y verduras500 g
  • sharp cheddar cheese (shredded, divided in half)Lácteos227 g
  • boneless skinless chicken thighs (seasoned)Carne900 g
  • butterLácteos28 g
  • cream cheese (softened)Lácteos71 g
  • cream of chicken soup (3 cans)Despensa893 g
  • heavy creamLácteos240 ml
  • sour creamLácteos60 g
  • parsley (chopped)Frutas y verduras5 g

por ración

Nutrición

489kcal

Carbohidratos
38 g
Proteínas
23 g
Grasas
27 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Sartén
  • Fuente de horno
  • Bol

paso a paso

Preparación

  1. Cook the rice

    • Combine the rice, part of the chicken broth and the water in a saucepan.
    • Cook until tender without overcooking, then set aside to cool.
    Paso 1
  2. Mix the broccoli and rice

    • Add the broccoli to the cooled rice and mix well.
    • Season generously with the garlic and herb seasoning, pepper, garlic powder and chicken seasoning.
    • Stir in half of the cheddar cheese.
    Paso 2
  3. Season the chicken

    • Season the chicken thighs with the seasonings, using only a tiny bit of smoked paprika.
    • Add the oil to bind the seasonings and mix well.
    Paso 3
  4. Sear the chicken

    • Melt the butter in a frying pan.
    • Cook the chicken thighs about 5 to 6 minutes per side until browned.
    Paso 4
  5. Build the creamy sauce

    • Deglaze the pan with part of the chicken broth and heat it up.
    • Add the cream cheese, cream of chicken soup, heavy cream and sour cream, mixing well.
    • Season the sauce with garlic powder, paprika, salt and pepper.
    Paso 5
  6. Finish the sauce

    • Stir the sharp cheddar cheese into the sauce.
    • Add the remaining chicken broth and mix until smooth.
    Paso 6
  7. Dice and add the chicken

    • Dice the cooked chicken into bite-sized pieces.
    • Add the chicken to the rice and broccoli mixture and mix together.
    Paso 7
  8. Assemble the casserole

    • Transfer the rice mixture to a baking dish and pour the creamy sauce over it little by little, mixing so everything is coated.
    • Even out the top and sprinkle with the remaining cheddar cheese.
    • Scatter the parsley over the top.
    Paso 8
  9. Bake uncovered

    • Bake uncovered at 190 °C (375 °F) for 25 minutes.
    • Finish under a low broil for 5 minutes.
    Paso 9