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Creamy Chicken Fusilli with Mustard Cream Sauce
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Creamy Chicken Fusilli with Mustard Cream Sauce

35 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • fusilliCereales400 g
  • chicken breast (cut into strips)Carne500 g
  • olive oilDespensa30 ml
  • paprikaEspecias5 g
  • garlic powderEspecias3 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • butterLácteos30 g
  • garlic (minced)Frutas y verduras3 piezas
  • creamLácteos300 ml
  • mustardDespensa20 g
  • parmesan (grated)Lácteos60 g
  • spring onion (sliced)Frutas y verduras3 piezas
  • coriander (chopped)Frutas y verduras15 g

por ración

Nutrición

701kcal

Carbohidratos
80 g
Proteínas
36 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Escurridor
  • Bol

paso a paso

Preparación

  1. Cook the fusilli

    • Bring a large pot of salted water to a boil.
    • Cook the fusilli until al dente, then drain, keeping a little cooking water.
    Paso 1
  2. Season the chicken

    • Toss the chicken strips with olive oil, paprika, garlic powder, salt and pepper.
    Paso 2
  3. Sear the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken until golden and cooked through, then set aside.
    Paso 3
  4. Make the mustard cream sauce

    • Melt the butter in the same pan and soften the garlic.
    • Pour in the cream and stir in the mustard.
    • Add the parmesan and let the sauce thicken slightly.
    Paso 4
  5. Combine and serve

    • Return the chicken to the pan with the drained fusilli and toss to coat.
    • Loosen with a splash of cooking water if needed.
    • Finish with spring onions and fresh coriander.
    Paso 5