Plato principal
Creamy Chicken Pasta Bake
45 minPara 4Nutri-Score C€€
C
45 min
45 minCreamy Chicken Pasta Bake
lo que necesita
Ingredientes
chicken breast (cut into bite-sized pieces, seasoned with Cajun seasoning)Carne500 g
Cajun seasoningEspecias2 g
pastaCereales300 g
broccoli (cut into florets, seasoned with butter seasoning)Frutas y verduras250 g- butter seasoningEspecias2 g
spinachFrutas y verduras100 g
sun-dried tomatoes (drained and sliced)Despensa80 g
heavy creamLácteos250 ml
parmesan (grated)Lácteos60 g
mozzarella (shredded)Lácteos150 g
garlic (minced)Frutas y verduras3 piezas
olive oilDespensa15 ml
saltEspecias3 g
por ración
Nutrición
631kcal
- Carbohidratos
- 63 g
- Proteínas
- 36 g
- Grasas
- 26 g
lo que usará
Utensilios
Placa de cocina
Sartén- Olla
Fuente de horno
Escurridor
Bol
paso a paso
Preparación
- Paso 1
Cook the pasta
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, then drain and set aside.
- Paso 2
Season and cook the chicken
- Toss the chicken pieces with the Cajun seasoning.
- Heat the olive oil in a frying pan and cook the chicken until golden and cooked through.
- Paso 3
Cook the broccoli
- Season the broccoli florets with the butter seasoning.
- Cook the broccoli until tender-crisp.
- Paso 4
Build the creamy sauce
- Add the garlic to the pan and cook until fragrant.
- Pour in the heavy cream and stir in the parmesan.
- Add the spinach and sun-dried tomatoes and stir until the spinach wilts.
- Paso 5
Combine and bake
- Mix the pasta, chicken and broccoli into the creamy sauce.
- Transfer everything to a baking dish and top with the mozzarella.
- Bake until the cheese is melted and bubbling.