Plato principal
Creamy Chicken Scampi Pasta
45 minPara 4Nutri-Score C€€
C
45 min
45 minCreamy Chicken Scampi Pasta
lo que necesita
Ingredientes
chicken breast (cleaned with lime, patted dry)Carne600 g
lime (halved, for cleaning the chicken)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras4 piezas
onion (finely chopped)Frutas y verduras1 pieza
black pepper (ground)Especias2 g
smoked paprikaEspecias4 g- Old Bay seasoningEspecias6 g
asparagus (chopped)Frutas y verduras250 g- grape tomatoesFrutas y verduras250 g
butterLácteos40 g
lemon (juiced)Frutas y verduras1 pieza
white wineBebidas120 ml
heavy creamLácteos200 ml- half and halfLácteos120 ml
- red pepper flakesEspecias2 g
- Italian seasoningEspecias4 g
parmesan cheese (grated)Lácteos60 g
pastaCereales350 g
por ración
Nutrición
758kcal
- Carbohidratos
- 73 g
- Proteínas
- 44 g
- Grasas
- 33 g
lo que usará
Utensilios
Sartén
Olla
Bol
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Prepare the chicken
- Clean the chicken with lime, then pat it completely dry.
- Season the chicken with garlic, onion, black pepper, smoked paprika and Old Bay seasoning.
- Paso 2
Sear the chicken
- Sear the chicken on both sides for a few minutes until browned and cooked through.
- Remove the chicken from the pot and set aside.
- Paso 3
Sear the vegetables
- Chop the asparagus and get the grape tomatoes ready.
- Sear the asparagus and tomatoes on both sides until browned, then remove them.
- Paso 4
Build the cream sauce
- Melt butter in the same pot, then add the chopped asparagus and grape tomatoes.
- Add lemon juice, minced garlic and the same seasonings used on the chicken.
- Pour in the wine, then the cream and half and half, and season with red pepper flakes and Italian seasoning.
- Paso 5
Finish with cheese and pasta
- Add the cheese on top and let the sauce thicken.
- Return the chicken to the pot and serve over cooked pasta.