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Creamy Chicken & Wild Rice Soup
Plato principal

Creamy Chicken & Wild Rice Soup

1 hPara 6Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • carrots (diced into bite-size pieces)Frutas y verduras2 piezas
  • celery ribs (diced)Frutas y verduras2 piezas
  • onion (medium, diced)Frutas y verduras1 pieza
  • olive oilDespensa30 ml
  • garlic (minced)Frutas y verduras3 piezas
  • butterLácteos42 g
  • flourDespensa24 g
  • chicken brothDespensa1,2 litros
  • heavy whipping creamLácteos480 ml
  • thyme (dried)Especias1 g
  • crushed rosemary (crushed)Especias1 g
  • garlic powderEspecias3 g
  • onion powderEspecias2 g
  • saltEspecias6 g
  • black pepper (ground)Especias1 g
  • wild rice with seasoning pack (boxed, seasoning pack included)Cereales170 g
  • cooked shredded chicken (shredded, rotisserie works too)Carne300 g

por ración

Nutrición

411kcal

Carbohidratos
24 g
Proteínas
13 g
Grasas
29 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Placa de cocina

paso a paso

Preparación

  1. Prepare the vegetables

    • Dice the carrots into bite-size pieces.
    • Dice the celery ribs and the onion.
    Paso 1
  2. Sweat the vegetables

    • Heat the olive oil in a large pot over medium-high heat.
    • Add the prepared vegetables and cook until they start to turn tender.
    Paso 2
  3. Add garlic, butter and flour

    • Add the minced garlic and cook for 1 minute.
    • Stir in the butter and flour and cook for another minute.
    Paso 3
  4. Add liquids and seasonings

    • Pour in the chicken broth and heavy whipping cream.
    • Stir in the thyme, crushed rosemary, garlic powder, onion powder, salt and pepper.
    • Add the wild rice together with its seasoning pack.
    Paso 4
  5. Add the chicken

    • Stir in the cooked shredded chicken.
    Paso 5
  6. Simmer the soup

    • Cover the pot, reduce the heat to medium and bring to a simmer.
    • Cook, stirring occasionally so the rice doesn't stick to the bottom.
    Paso 6