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Creamy Coconut Lentil Curry
Plato principal

Creamy Coconut Lentil Curry

40 minPara 4Nutri-Score B€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • ginger (grated)Frutas y verduras20 g
  • olive oil (for frying)Despensa15 ml
  • tomato pasteDespensa30 g
  • curry powderEspecias8 g
  • ground cuminEspecias3 g
  • smoked paprikaEspecias3 g
  • red lentils (rinsed)Despensa250 g
  • coconut milk (full fat, canned)Despensa400 ml
  • vegetable stockDespensa400 ml
  • salt (to taste)Especias5 g
  • naan bread (warmed, for serving)Panadería4 piezas

por ración

Nutrición

481kcal

Carbohidratos
51 g
Proteínas
16 g
Grasas
24 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Placa de cocina

paso a paso

Preparación

  1. Sauté the aromatics

    • Heat the olive oil in a pan over medium heat.
    • Add the onion and cook until soft and translucent.
    • Stir in the garlic and ginger and cook until fragrant.
    Paso 1
  2. Bloom the spices

    • Add the tomato paste, curry powder, cumin and smoked paprika.
    • Stir and cook until the paste darkens slightly and the spices smell fragrant.
    Paso 2
  3. Simmer the lentils

    • Add the rinsed lentils, coconut milk and vegetable stock.
    • Season with salt and bring to a gentle simmer.
    • Cook, stirring occasionally, until the lentils are tender and the sauce has thickened.
    Paso 3
  4. Serve

    • Taste and adjust the salt.
    • Serve hot with warm naan bread.
    Paso 4