Plato principal
Creamy Garlic Parmesan Shrimp & Rice
30 minPara 3Nutri-Score C€€
C
30 min
30 minCreamy Garlic Parmesan Shrimp & Rice
receta de
@eats.by.stel
@eats.by.stel
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
shrimp (peeled and deveined)Pescado500 g
paprika (ground)Especias3 g
garlic powderEspecias2 g
onion powderEspecias2 g
saltEspecias3 g
black pepper (ground)Especias1 g
butterLácteos30 g
garlic (minced)Frutas y verduras4 piezas
heavy creamLácteos240 ml
Parmesan (finely grated)Lácteos60 g
spinach (fresh)Frutas y verduras100 g
rice (cooked, warm)Cereales200 g
sesame seedsFrutos secos y semillas5 g
parsley (chopped)Frutas y verduras5 g
por ración
Nutrición
702kcal
- Carbohidratos
- 58 g
- Proteínas
- 38 g
- Grasas
- 35 g
lo que usará
Utensilios
Sartén
Bol
Cazo
paso a paso
Preparación
- Paso 1
Season the shrimp
- Pat the shrimp dry and place in a bowl.
- Toss with paprika, garlic powder, onion powder, salt and pepper until evenly coated.
- Paso 2
Sear the shrimp
- Melt the butter in a frying pan over medium-high heat.
- Sear the shrimp until pink and just cooked through, about 2 minutes per side.
- Remove the shrimp from the pan and set aside.
- Paso 3
Build the creamy sauce
- Lower the heat and sauté the garlic in the same pan until fragrant, about 1 minute.
- Pour in the heavy cream and stir in the Parmesan.
- Season to taste with salt and pepper and let the sauce thicken gently.
- Paso 4
Finish with shrimp and spinach
- Return the shrimp to the pan.
- Add the spinach and stir until wilted and everything is coated in sauce.
- Paso 5
Serve
- Spoon the creamy shrimp over warm rice.
- Finish with sesame seeds and chopped parsley.