Plato principal
Creamy Garlic Spinach Tagliatelle
30 minPara 3Nutri-Score C€€
C
30 min
30 minCreamy Garlic Spinach Tagliatelle
lo que necesita
Ingredientes
tagliatelleCereales250 g
spinach (washed and spun dry)Frutas y verduras150 g
garlic (minced)Frutas y verduras4 piezas
olive oilDespensa30 ml
parmesan (grated)Lácteos60 g
heavy creamLácteos120 ml
basil (fresh leaves)Frutas y verduras6 g
crushed red pepperEspecias2 g
saltEspecias10 g
por ración
Nutrición
506kcal
- Carbohidratos
- 65 g
- Proteínas
- 15 g
- Grasas
- 21 g
lo que usará
Utensilios
Olla
Sartén
Batidora de vaso
Escurridor- Centrifugadora de ensalada
paso a paso
Preparación
- Paso 1
Boil the water
- Bring a pot of water to a boil.
- Salt the water after it boils.
- Paso 2
Wash and spin the spinach
- Carefully wash the spinach.
- Spin it dry.
- Paso 3
Mince the garlic
- Mince the garlic as finely as you can.
- Paso 4
Cook the tagliatelle
- Add the tagliatelle to the boiling water.
- Cook until al dente.
- Paso 5
Heat the garlic in olive oil
- Warm the olive oil in a pan.
- Heat the garlic gently until fragrant and softened.
- Paso 6
Wilt the spinach
- Add the spinach to the pan once the garlic has had enough alone time.
- Cook until wilted.
- Paso 7
Strain the pasta
- Strain the pasta, reserving some pasta water.
- Paso 8
Blend the sauce
- Transfer the spinach and garlic to a blender.
- Add parmesan, pasta water and heavy cream.
- Blend until smooth and creamy.
- Paso 9
Combine and serve
- Pour the sauce over the tagliatelle and toss.
- Top with basil, crushed red pepper and more parmesan.
- Enjoy.