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Creamy Honey Cajun One Pot Chicken and Rice
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Creamy Honey Cajun One Pot Chicken and Rice

45 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • chicken thighs (boneless, skinless)Carne700 g
  • garlic powderEspecias5 g
  • onion powderEspecias5 g
  • paprikaEspecias5 g
  • Cajun seasoning (divided)Especias15 g
  • butter (melted)Lácteos40 g
  • garlic (minced, divided)Frutas y verduras4 piezas
  • heavy creamLácteos200 ml
  • honeyDespensa40 ml
  • oilDespensa15 ml
  • onion (diced)Frutas y verduras1 pieza
  • bell pepper (diced)Frutas y verduras1 pieza
  • long grain rice (rinsed)Cereales300 g
  • chicken stockDespensa600 ml
  • lime juice (freshly squeezed)Frutas y verduras15 ml
  • parsley (chopped)Frutas y verduras10 g

por ración

Nutrición

656kcal

Carbohidratos
66 g
Proteínas
39 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • Bol
  • Varillas

paso a paso

Preparación

  1. Season the chicken

    • Season the chicken with garlic powder, onion powder, paprika and Cajun seasoning.
    Paso 1
  2. Make the honey Cajun sauce

    • Melt the butter and mix in the garlic, Cajun seasoning, heavy cream and honey.
    Paso 2
  3. Sear the chicken

    • Add the oil to the pot.
    • Sear the chicken 2 to 3 minutes on both sides, then set aside.
    Paso 3
  4. Cook the vegetables

    • In the same pot, add the onion, bell pepper and garlic.
    • Cook until fragrant.
    Paso 4
  5. Add the rice

    • Add the rice and seasoning, then mix well.
    Paso 5
  6. Simmer the one pot dish

    • Place the chicken back in and pour in the chicken stock.
    • Cover and cook for 20 to 25 minutes.
    Paso 6
  7. Finish and serve

    • Add the lime juice and parsley.
    • Drizzle the creamy honey Cajun sauce on top and enjoy.
    Paso 7