Plato principal
Creamy Lemon Garlic Chicken
35 minPara 4Nutri-Score C€€
C
35 min
35 minCreamy Lemon Garlic Chicken
receta de
Tom Jasinski
@castingandcookingbbq
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
chicken breast (sliced into cutlets)Carne600 g
olive oilDespensa30 ml
butterLácteos20 g
garlic (minced)Frutas y verduras4 piezas
lemon (zested and juiced)Frutas y verduras1 pieza
chicken stockDespensa150 ml
heavy creamLácteos200 ml
parmesan (grated)Lácteos40 g
parsley (chopped)Frutas y verduras10 g
saltEspecias3 g
black pepper (ground)Especias2 g
por ración
Nutrición
367kcal
- Carbohidratos
- 3 g
- Proteínas
- 37 g
- Grasas
- 23 g
lo que usará
Utensilios
Sartén
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Season the chicken
- Pat the chicken breast dry and season both sides with salt and black pepper.
- Paso 2
Sear the chicken
- Heat the olive oil in a large frying pan over medium-high heat.
- Add the chicken and sear until golden on both sides and cooked through.
- Transfer the chicken to a plate and set aside.
- Paso 3
Build the garlic lemon sauce
- Lower the heat, add the butter and garlic to the pan and cook until fragrant.
- Pour in the chicken stock and lemon juice, scraping up the browned bits.
- Stir in the cream, lemon zest and parmesan and simmer until slightly thickened.
- Paso 4
Finish and serve
- Return the chicken to the pan and spoon the sauce over it.
- Simmer gently until the chicken is hot and coated in the sauce.
- Sprinkle with chopped parsley and serve.