Plato principal
Creamy Mayo-Free Tahini Chickpea Salad
15 minPara 4Nutri-Score A€
A
15 min
15 minCreamy Mayo-Free Tahini Chickpea Salad
receta de
Kylee Scales
@kyleeskitchen
1 receta
1 importación
0 veces cocinadas
lo que necesita
Ingredientes
tahini (stirred well)Despensa45 ml
lemon juice (freshly squeezed)Frutas y verduras45 ml
Dijon mustardDespensa30 ml
garlic powderEspecias3 g
kosher saltEspecias1,5 g
black pepper (ground)Especias600 miligramos- cooked chickpeas (rinsed and drained)Despensa492 g
- celery (finely diced)Frutas y verduras60 g
- green onions (thinly sliced)Frutas y verduras50 g
- fresh flat-leaf parsley (chopped)Frutas y verduras15 g
por ración
Nutrición
262kcal
- Carbohidratos
- 33 g
- Proteínas
- 11 g
- Grasas
- 10 g
lo que usará
Utensilios
Bol
Varillas
paso a paso
Preparación
- Paso 1
Make the tahini dressing
- In a mixing bowl, whisk together the tahini, lemon juice, Dijon mustard, garlic powder, salt and black pepper.
- Whisk until smooth and creamy; it will thicken at first, then loosen into a pourable dressing.
- Paso 2
Add the chickpeas and vegetables
- Add the chickpeas, celery, green onions and parsley to the bowl.
- Toss everything until the chickpeas are evenly coated in the dressing.
- Paso 3
Chill and serve
- Taste and adjust the salt and lemon if needed.
- Chill for a few minutes to let the flavors meld, then portion into meal prep containers.