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Creamy Peanut Noodles with Crumbled Tofu
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Creamy Peanut Noodles with Crumbled Tofu

30 minPara 2Nutri-Score C€€
de @amanda.ducks1 importación0 veces cocinadas
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lo que necesita

Ingredientes

2 personas
  • firm tofu (crumbled by hand)Fresco125 g
  • corn flourDespensa15 ml
  • garlic powderEspecias5 ml
  • onion powderEspecias5 ml
  • vegan chicken stock powderDespensa5 ml
  • olive oilDespensa15 ml
  • dark soy sauceDespensa10 ml
  • rice wine vinegar (divided between tofu and sauce)Despensa15 ml
  • smooth peanut butterDespensa45 ml
  • soy sauceDespensa10 ml
  • sesame oilDespensa5 ml
  • waterOtro45 ml
  • udon noodlesCereales200 g
  • cucumber (cut into ribbons)Frutas y verduras0,5 piezas
  • spring onion (finely sliced, ends discarded)Frutas y verduras1 pieza
  • sesame seedsFrutos secos y semillas5 g

por ración

Nutrición

688kcal

Carbohidratos
88 g
Proteínas
23 g
Grasas
28 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Bol ×2
  • Cazo
  • Varillas
  • Pelador
  • chopping board

paso a paso

Preparación

  1. Preheat the oven and prepare the tray

    • Preheat the oven to 180 °C, fan-forced.
    • Line a baking tray with baking paper.
    Paso 1

  2. Crumble and season the tofu

    • Crumble the tofu into a bowl with your hands.
    • Add the corn flour, garlic powder, onion powder and vegan chicken stock powder and toss with a spoon.
    • Add the olive oil, dark soy sauce and rice wine vinegar and toss until well coated.
    Paso 2

  3. Bake the tofu

    • Transfer the tofu to the baking tray and spread it out.
    • Bake until golden and crisp.
    Paso 3

  4. Prepare the toppings

    • Use a julienne peeler or a knife to cut the cucumber into ribbons.
    • Finely slice the spring onion, discarding the ends.
    • Set both aside.
    Paso 4

  5. Boil the water

    • Place a small pot of water on high heat and bring to a boil.
    Paso 5

  6. Make the peanut sauce

    • Add the peanut butter, soy sauce, rice wine vinegar, sesame oil and water to a bowl.
    • Whisk until smooth and pourable, adding a little more water or peanut butter if needed.
    Paso 6

  7. Cook the noodles

    • Add the noodles to the boiling water and cook as per packet instructions.
    • Drain the noodles.
    Paso 7

  8. Combine noodles and sauce

    • Combine the drained noodles with the peanut sauce in the bowl.
    • Toss until well coated.
    Paso 8

  9. Serve

    • Serve the peanut noodles in a bowl.
    • Top with the crumbled tofu, cucumber ribbons, spring onion and a sprinkle of sesame seeds.
    Paso 9
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