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Creamy Strawberry Pineapple Coconut Juice
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Creamy Strawberry Pineapple Coconut Juice

20 minPara 4Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • strawberries (hulled)Frutas y verduras450 g
  • pineapple (peeled and cut into chunks)Frutas y verduras1 pieza
  • coconuts (cracked open, flesh and water collected)Frutas y verduras2 piezas
  • beetroot (peeled and cut into pieces)Frutas y verduras1 pieza

por ración

Nutrición

219kcal

Carbohidratos
33 g
Proteínas
3 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • knife
  • Bol
  • Tamiz

paso a paso

Preparación

  1. Prepare the fruit

    • Hull the strawberries.
    • Peel the pineapple and cut it into chunks.
    • Crack open the coconuts and collect the flesh and water.
    • Peel the beetroot and cut it into pieces.
    Paso 1
  2. Juice everything

    • Feed the strawberries, pineapple, coconut flesh and water, and beetroot through the juicer.
    Paso 2
  3. Strain and serve

    • Strain the juice through a sieve if you prefer a smoother texture.
    • Pour into glasses and serve well chilled.
    Paso 3