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Creamy Tuscan Chicken Pasta
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Creamy Tuscan Chicken Pasta

35 minPara 4Nutri-Score C€€
de @sadafee_1 importación0 veces cocinadas
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lo que necesita

Ingredientes

4 personas
  • pasta (penne or fettuccine)Cereales300 g
  • chicken breast (sliced into strips)Carne400 g
  • olive oilDespensa15 ml
  • butterLácteos20 g
  • garlic (minced)Frutas y verduras3 piezas
  • sun-dried tomatoes (sliced)Despensa60 g
  • heavy creamLácteos200 ml
  • parmesan (grated)Lácteos50 g
  • baby spinach (washed)Frutas y verduras100 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

591kcal

Carbohidratos
56 g
Proteínas
33 g
Grasas
26 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Escurridor
  • Rallador

paso a paso

Preparación

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, keeping a little cooking water.
    Paso 1

  2. Sear the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Season the chicken with salt and pepper and sear until golden and cooked through.
    • Set the chicken aside on a plate.
    Paso 2

  3. Build the creamy sauce

    • Melt the butter in the same pan and sauté the garlic and sun-dried tomatoes for a minute.
    • Pour in the cream and simmer gently.
    • Stir in the parmesan until the sauce thickens.
    Paso 3

  4. Wilt the spinach

    • Add the spinach to the sauce and stir until just wilted.
    Paso 4

  5. Combine and serve

    • Return the chicken to the pan with the drained pasta.
    • Toss to coat, loosening with a splash of pasta water if needed.
    • Serve hot with extra parmesan and black pepper.
    Paso 5
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