Plato principal
Creamy Veggie Orzo for Toddlers
25 minPara 4Nutri-Score B€
B
25 min
25 minCreamy Veggie Orzo for Toddlers
receta de
alinaalbizu.art
@alinaalbizu.art
1 receta
1 importación
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lo que necesita
Ingredientes
orzoCereales200 g
broccoli (cut into small florets)Frutas y verduras150 g
carrots (peeled and finely diced)Frutas y verduras100 g
vegetable brothDespensa500 ml
olive oilDespensa15 ml
cheddar cheese (grated)Lácteos60 g
milkLácteos60 ml
saltEspecias1 g
por ración
Nutrición
248kcal
- Carbohidratos
- 41 g
- Proteínas
- 8 g
- Grasas
- 6 g
lo que usará
Utensilios
Cazo
wooden spoon
Rallador
paso a paso
Preparación
- Paso 1
Soften the vegetables
- Warm the olive oil in a saucepan over medium heat.
- Add the carrots and cook until slightly softened.
- Stir in the broccoli florets.
- Paso 2
Cook the orzo
- Add the orzo and stir to coat.
- Pour in the vegetable broth and season with salt.
- Simmer, stirring often, until the orzo is tender and the liquid is absorbed.
- Paso 3
Make it creamy
- Lower the heat and pour in the milk.
- Stir in the grated cheddar until melted and creamy.
- Paso 4
Serve
- Let the orzo cool slightly, then serve warm.