Tentempié
Crispy Baked Rice Pop with Greens and Parsley
30 minPara 2Nutri-Score B€
B
30 min
30 minCrispy Baked Rice Pop with Greens and Parsley
receta de
Halle Burns
@ballehurns
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
cooked rice (leftover, cooled)Cereales200 g
spinach (or kale, roughly torn)Frutas y verduras30 g
parsley (fresh, leaves picked)Frutas y verduras10 g
seasoning (salt, pepper and spices to taste)Especias3 g
vinegarDespensa5 ml
oilDespensa5 ml
por ración
Nutrición
155kcal
- Carbohidratos
- 29 g
- Proteínas
- 3 g
- Grasas
- 3 g
lo que usará
Utensilios
Batidora de vaso
Bandeja de horno
paso a paso
Preparación
- Paso 1
Blend the batter
- Add the cooked rice, spinach or kale, parsley and seasoning to a blender.
- Pour in the vinegar and oil.
- Blend until you get a thick, spoonable batter.
- Paso 2
Shape and bake
- Spoon small mounds of the batter onto a baking tray.
- Bake at 220 °C until crisp and puffed.
- Paso 3
Serve
- Let the rice pops cool slightly, then eat them straight away while crisp.
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