Plato principal
Crispy Cheeseburger Wraps
45 minPara 6Nutri-Score C€€

receta de
@victorthewrapguy
lo que necesita
ground beef (95% lean)Carne1 kg
yellow onion (diced)Frutas y verduras1 pieza
garlic (cloves, minced)Frutas y verduras2 piezas
Italian Aromat seasoning (1½ tbsp)Especias22 g
aromatic chilli seasoning (1½ tbsp)Especias22 g
garlic granules (1 tbsp for the beef, ½ tsp for the sauce)Especias3 g
smoked paprika (2 tsp for the beef, ¼ tsp for the sauce)Especias5 g
tomato paste (1 tbsp)Despensa15 g
bell peppers (chopped)Frutas y verduras3 piezas
water (½ cup)Otro120 ml
extra-virgin olive oil (2 tbsp, plus a little for toasting the wraps)Despensa30 ml
fat-free Greek yoghurt (6 tbsp)Lácteos90 g
mayonnaise (2 tbsp)Despensa30 g
ketchup (1 tbsp)Despensa15 g
yellow mustard (1 tbsp)Despensa15 g
Worcestershire sauce (½ tsp)Despensa3 ml
honey (½ tsp)Despensa4 g
parsley (chopped)Frutas y verduras5 g
lemon (a squeeze of fresh juice)Frutas y verduras0,3 piezas
tortillas (large)Panadería6 piezas
cheese (grated)Lácteos180 gpor ración
543kcal
lo que usará
paso a paso
Prepare the vegetables
Cook the onion and garlic
Brown the beef
Season and simmer the beef mixture
Cool the beef
Make the cheeseburger sauce
Assemble the wraps
Toast the wraps
Rest and serve