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Crispy Hot Honey Chicken Tenders
Plato principal

Crispy Hot Honey Chicken Tenders

40 minPara 4Nutri-Score C€€
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Ingredientes

4 personas
  • chicken tenders (pat dry)Otro600 g
  • butter (melted)Lácteos60 g
  • garlic (minced)Frutas y verduras3 piezas
  • chili flakesEspecias5 g
  • honeyDespensa120 ml
  • hot sauceDespensa60 ml
  • flour (for the crispy batter)Despensa120 g
  • cornstarchDespensa40 g
  • paprikaEspecias5 g
  • garlic powderEspecias4 g
  • saltEspecias6 g
  • black pepper (ground)Especias3 g
  • eggs (beaten)Lácteos2 piezas
  • oil (for drizzling)Despensa30 ml

por ración

Nutrición

399kcal

Carbohidratos
36 g
Proteínas
33 g
Grasas
14 g

paso a paso

Preparación

  1. Make the hot honey sauce

    • Melt the butter in a small pan over low heat.
    • Add the minced garlic and chili flakes and cook until fragrant.
    • In a separate bowl, combine the honey and hot sauce.
    • Pour the butter mixture into the honey mixture and stir to combine.
    Paso 1
  2. Prepare the crispy batter

    • In a bowl, mix the flour, cornstarch, paprika, garlic powder, salt and black pepper.
    • In another bowl, beat the eggs.
    • Dip each chicken tender in the egg, then coat well in the flour mixture.
    Paso 2
  3. Bake the chicken tenders

    • Place the coated tenders on a lined baking sheet and drizzle with oil.
    • Bake at 200°C until golden and crispy, turning halfway.
    Paso 3
  4. Toss and serve

    • Toss the baked tenders in the hot honey sauce until fully coated.
    • Serve immediately and enjoy.
    Paso 4