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Crispy Lentils with Roasted Cabbage and Creamy Mashed Potatoes
40 minPara 4Nutri-Score B€
B
40 min
40 minCrispy Lentils with Roasted Cabbage and Creamy Mashed Potatoes
receta de
Capucine Emily
@capucine.emily
2 recetas
2 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
potatoes (peeled and cut into chunks)Frutas y verduras1,2 kg
butter (for the mash)Lácteos60 g
whole milkLácteos180 ml- green cabbage (half a large head, thinly sliced)Frutas y verduras1 pieza
canned lentils (drained and rinsed (2 cans))Despensa800 g
garlic (cloves, minced)Frutas y verduras3 piezas- fresh parsley (chopped)Frutas y verduras15 g
lemon or lime (juiced (half to one))Frutas y verduras1 pieza
olive oil (for roasting)Despensa30 ml
saltEspecias5 g
black pepperEspecias2 g
water (for the pressure cooker)Bebidas240 ml
por ración
Nutrición
467kcal
- Carbohidratos
- 66 g
- Proteínas
- 16 g
- Grasas
- 16 g
lo que usará
Utensilios
Horno
Bandeja de horno
Olla a presión- Prensapatatas
Escurridor
Bol
paso a paso
Preparación
- Paso 1
Preheat the oven
- Preheat the oven to 200 °C / 400 °F.
- Paso 2
Prepare the cabbage and lentils
- On a large baking tray, toss the sliced cabbage, drained lentils and minced garlic with olive oil, salt and pepper.
- Spread everything out in an even layer.
- Paso 3
Roast the cabbage and lentils
- Roast for about 25 minutes, stirring once halfway through, until the cabbage is tender and the lentils are slightly crispy and golden at the edges.
- Paso 4
Cook the potatoes
- Add the peeled and chopped potatoes to the pressure cooker with water and a pinch of salt.
- Cook on high pressure for 8–10 minutes, then quick release and drain well.
- Paso 5
Mash the potatoes
- Mash the drained potatoes with butter, milk, salt and pepper.
- Adjust the milk for your preferred texture.
- Paso 6
Finish the lentils and cabbage
- Toss the roasted lentils and cabbage with the fresh parsley and a generous squeeze of lemon or lime.
- Taste and adjust the seasoning if needed.
- Paso 7
Serve
- Spoon the creamy mashed potatoes onto a plate and top with the crispy lentils and cabbage.
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