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Crispy Pan-Fried Cannellini Beans with Nutritional Yeast
Guarnición

Crispy Pan-Fried Cannellini Beans with Nutritional Yeast

15 minPara 2Nutri-Score A€
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lo que necesita

Ingredientes

2 personas
  • cannellini beans (cooked, drained and rinsed (butter beans also work))Despensa400 g
  • oil (for the pan)Despensa15 ml
  • black pepper (freshly ground)Especias1 g
  • garlic powderEspecias1 g
  • saltEspecias1 g
  • nutritional yeast (enough to cover the beans)Despensa15 g

por ración

Nutrición

293kcal

Carbohidratos
39 g
Proteínas
14 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Espátula

paso a paso

Preparación

  1. Oil the pan and add the beans

    • Coat a frying pan with oil.
    • Add the drained cannellini beans and let them simmer gently for a little while.
    Paso 1
  2. Season the beans

    • Shake in the black pepper and the garlic powder.
    • Add the salt and mix everything around.
    Paso 2
  3. Cook until crispy

    • Let the beans cook for a few minutes, stirring occasionally.
    • The longer they sit, the crispier they get.
    Paso 3
  4. Add the nutritional yeast

    • Sprinkle just enough nutritional yeast to cover the beans, not more.
    • Mix it all around and let them sit and cook until crispy.
    Paso 4