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Crispy Pork Tenderloin Schnitzel
Plato principal

Crispy Pork Tenderloin Schnitzel

40 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • pork tenderloin (cut into thick medallions and flattened)Carne600 g
  • saltEspecias6 g
  • black pepper (freshly ground)Especias2 g
  • flourDespensa80 g
  • eggs (beaten)Lácteos3 piezas
  • breadcrumbsDespensa150 g
  • paprikaEspecias3 g
  • vegetable oil (for frying)Despensa500 ml
  • lemon (cut into wedges)Frutas y verduras1 pieza

por ración

Nutrición

526kcal

Carbohidratos
36 g
Proteínas
36 g
Grasas
26 g
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lo que usará

Utensilios

  • Sartén
  • Bol ×3
  • meat mallet
  • Pinzas de cocina
  • Rejilla de enfriamiento

paso a paso

Preparación

  1. Prepare the meat

    • Cut the pork tenderloin into thick medallions.
    • Flatten each piece with a meat mallet until thin and even.
    • Season both sides with salt and black pepper.
    Paso 1
  2. Set up the breading station

    • Place the flour in a bowl.
    • Beat the eggs in a second bowl.
    • Mix the breadcrumbs with the paprika in a third bowl.
    Paso 2
  3. Bread the schnitzels

    • Coat each piece in flour, shaking off the excess.
    • Dip it in the beaten egg.
    • Press it firmly into the breadcrumbs on both sides.
    Paso 3
  4. Fry until golden

    • Heat the oil in a frying pan to about 170 °C.
    • Fry the schnitzels in batches until deep golden and crispy, turning once.
    • Drain on a cooling rack.
    Paso 4
  5. Serve

    • Serve the schnitzels hot with lemon wedges.
    Paso 5