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Crispy Sweet Potato Fries
Guarnición

Crispy Sweet Potato Fries

1 hPara 3Nutri-Score C€
Adaptar esta receta

lo que necesita

Ingredientes

3 personas
  • sweet potato (cut into fries)Frutas y verduras450 g
  • corn starchDespensa30 ml
  • olive oilDespensa30 ml
  • saltEspecias3 g
  • paprika powderEspecias3 g
  • onion powderEspecias3 g
  • garlic powderEspecias3 g
  • dried oreganoEspecias2 g
  • ice water (for soaking)Bebidas1 litro

por ración

Nutrición

254kcal

Carbohidratos
38 g
Proteínas
3 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Bandeja de horno
  • Horno

paso a paso

Preparación

  1. Soak the sweet potato

    • Cut the sweet potato into fries
    • Place the fries in a bowl of ice water
    Paso 1
  2. Coat the fries

    • Drain and pat the fries dry
    • Toss with corn starch, olive oil and the mixed spices
    Paso 2
  3. Bake the fries

    • Spread the fries on a baking tray
    • Bake at 200 °C
    • Turn the fries and bake again
    Paso 3
  4. Finish baking

    • Bake until golden and crispy
    Paso 4