Guarnición
Crockpot Great Northern Beans
8 h 20 minPara 8Nutri-Score B€
B
8 h 20 min
8 h 20 minCrockpot Great Northern Beans
lo que necesita
Ingredientes
dried great northern beans (soaked overnight, rinsed, picked over for stones)Despensa454 g
onion (diced)Frutas y verduras1 pieza
salt (1 teaspoon)Especias5 g
black pepper (1 teaspoon, ground)Especias2 g
garlic powder (1 teaspoon)Especias3 g
smoked paprika (half a teaspoon)Especias1 g- chicken broth (3 cups, more if needed)Despensa720 ml
cooked ham (leftover ham, thawed and cut into pieces)Carne454 g
por ración
Nutrición
268kcal
- Carbohidratos
- 36 g
- Proteínas
- 18 g
- Grasas
- 6 g
lo que usará
Utensilios
Olla de cocción lenta- fork
paso a paso
Preparación
- Paso 1
Prepare the beans
- Soak the dried great northern beans overnight, then drain and rinse them.
- Pick through the beans and remove any stones.
- Paso 2
Load the slow cooker
- Add the beans, diced onion, salt, black pepper, garlic powder and smoked paprika to the slow cooker.
- Pour in the chicken broth, starting with the smaller amount for creamier, thicker beans.
- Add the chopped ham and stir everything together.
- Paso 3
Cook the beans
- Cover with the lid and cook on low for 6 to 8 hours, or on high for 4 to 6 hours.
- Check the consistency near the end of cooking and add more broth if needed.
- Paso 4
Thicken the broth
- About 3 hours in, scoop out a portion of the beans and mash them with a fork, or mash some against the side of the pot.
- Stir the mashed beans back in so their starches thicken the broth.
- Paso 5
Finish and serve
- Cook until the liquid has thickened and the beans are creamy.
- Taste and adjust the seasoning, then serve hot.