Guarnición
Crockpot Pinto Beans
5 hPara 8Nutri-Score A€
A
5 h
5 hCrockpot Pinto Beans
lo que necesita
Ingredientes
pinto beans (rinsed and picked over)Despensa454 g
onion (peeled, roughly chopped)Frutas y verduras0,8 piezas
bay leaves (whole)Especias2 piezas
garlic (cloves, peeled)Frutas y verduras2 piezas
waterBebidas1,9 litros- chicken bouillon (powder or cube)Despensa15 g
- garlic saltEspecias6 g
garlic powderEspecias4 g- ground cuminEspecias3 g
black pepper (ground)Especias2 g
por ración
Nutrición
202kcal
- Carbohidratos
- 36 g
- Proteínas
- 13 g
- Grasas
- 1 g
lo que usará
Utensilios
Olla de cocción lenta
Bol
paso a paso
Preparación
- Paso 1
Rinse the beans
- Rinse the pinto beans and pick out any stones or debris.
- Add the beans to the slow cooker.
- Paso 2
Add the aromatics and water
- Add the chopped onion, bay leaves and garlic cloves.
- Pour in the water so the beans are well covered.
- Paso 3
Cover and cook
- Cover the slow cooker with foil, then with the lid.
- Cook on high until the beans start to soften.
- Paso 4
Season the beans
- Stir the beans and add the chicken bouillon, garlic salt, garlic powder, ground cumin and pepper.
- Stir well and taste, adjusting the seasoning.
- Paso 5
Continue cooking
- Cover again and cook for another hour.
- Paso 6
Finish on low
- Stir, cover and set the slow cooker to low.
- Cook until the beans are completely tender and the broth is flavorful.
- Paso 7
Serve
- Serve the beans as they are, or mash them into refried beans.